What's On My Mind

The Mechanics of Squash
by Neil Martin, Yale University '14

May 3, 2016 - Squash is a game of physical chess. The winner is the player who most effectively maneuvers an opponent around the court without making an error. A skilled player will vary their shots, but the player who displays the greatest mastery over shrewd angles will find the best results.

    To achieve this mastery, it is vital that players adopt the correct technical aspects of racket work, movement and spacing. While many club players have absorbed the advice of their nearby professional, such as; “get low to the ball”; “bend your knees”; and “don’t get too close”, these catch-phrases will have more impact if the underlying physics concepts are absorbed.  Physics can aid understanding at all levels of the game, from basic understanding of angles, to the more complex application of Isaac Newton’s Equations of Motion.

For instance, when asked what constitutes a good straight drive, common knowledge is that a drive should be ‘tight’ to the sidewall; traveling from the front wall to the back wall as close or ‘tight’ to the sidewall as possible. Accomplishing this implicitly uses the Law of Reflection that the angle at which the ball meets the front wall relative to the perpendicular to the wall, is the same at which the ball will rebound. Thus, to hit a tight straight drive, you must be striking a ball that was already relatively tight. Unfortunately, this will not always be possible. In fact, the ball is regularly struck from a more central position on the court.  If a player aims their drive too close to the sidewall from a central position, the ball will rebound into the middle of the court from the sidewall. Rather than visualize the ball being ‘tight’, it is more effective to hit your shot further from the side wall to ensure the ball travels to the back of the court rather than striking the side wall and rebounding into the middle.

We can also consider the physics of an effective volley. As a ball is struck, both horizontal and vertical forces act upon it. Gravity causes the ball to drop with an acceleration of approx. 9.8 m/s2. Therefore, as the ball gets closer to the floor, its downward velocity grows and it becomes more difficult to strike. For example, a ball will fall 7.7 inches in the first 0.2 seconds, but 23 inches in the following 0.2 seconds!  Thus, there is a clear advantage to step up and volley before the ball has time to gain downward velocity. In addition, for a player lobbing from the front of the court, the greater the height used, the more effective that lob is likely to be.

The previous cases have illustrated how physics can help explain the best strategy for a shot. Another example occurs when a player seeks to minimize the vertical motion of the ball, such as when playing a drop shot or a boast, so that the ball bounces as low as possible. To minimize vertical motion, a player must strike the ball at the point just above the tin (19”) with a flat racket motion from preparation until follow through, rather than the conventional “U”-shaped swing from high to low and back to high. If this is achieved, the drop will have minimal bounce and be extremely difficult to retrieve. Conversely, if a drop shot is struck from a standing position, the swing will be “U” shaped. Since the concept of equal angles of approach and rebound also applies in the vertical direction, a U swing will result in greater vertical force being transferred to the ball. This ball will take longer to reach the front wall, will have an upward rebound trajectory, and will bounce higher from the floor on impact. 

As mentioned earlier, coaches discourage their players from striking the ball too close to their body and often allude to the concept of spacing. It is intuitive that striking the ball too close to the body (often by over-running the ball) will hinder the full swing and result in a poor shot. But physics tells us additional advantages of enhanced space to the ball.

A player’s swing can be understood as a transfer of rotational energy (RE) of the swinging racket to forward ball motion. The formula for RE is RE = ½I2 where  denotes angular velocity, and “I” denotes the moment of inertia which relates to the force generated through the mass of your racket (m) and the space between you and the ball (r) by the formula I = mr2.  Thus RE = ½mr22.  Hence, the force is greatest if mass, velocity, and radius are maximized.  While we do not have much control over the mass, and can affect the swing velocity only to some extent, maximizing the space between the body and the ball is, in practice, the most significant factor. Therefore, the optimum swing should be with a straight arm and racket extended, creating the maximum radius, and moment of inertia, and therefore imparting the maximum energy to the ball. For some players, correcting their swing can double the radius (quadrupling RE).

There has been a huge growth in squash recently and many players take to local clubs for advice. This article has tried to show that a greater understanding of the mechanics of the sport will allow players to make their own technical choices and play to their strengths.