It's Summertime!
by Bob Hanscom, Arroyo Seco Squash Professional

July 2, 2013 - It's summertime! I find it strange that so many “golfers” seem to have enough leisure time to go out onto the driving range (for hours) just to drive balls, (not “play” 9 or 18 holes) while “squash-players” claim they don't have enough time to go into an air-conditioned squash-court and practice their shot-making skills. Why is this so!? All you need is yourself, a ball and racket!

In both golf and squash...and many other sports, “perfect practice makes perfect.” In both games, you're able to do a quality practice (and in squash, get a great workout as well) without the need of a partner. Why don't more squash-players do it!? Is it that “playing” the game is just too much fun? Perhaps that's the answer!

Let's face it, by solo practicing, a player can learn to refine their strokes and bring great consistency to their game without having to rely on having someone (or a machine) feed the ball to them.

When watching any professional male or female squash-player, one can immediately see that they're able to hit the ball straight up and down the walls accurately and consistently many, many times in a row. Should the ability to do this be reserved for the professional player only? I think not!

Not only are the pros able to hit the ball with great length and pace, but also play drops and volley-drops with accuracy, making very few errors. They're also able to hit cross-courts with consistent width. Believe it or not, although it does take a certain amount of self-discipline, you can do it too!

Of course the pros spend many hours working with their coaches, but proficiency in their game also occurs because of spending hours on the court alone, hitting the ball over and over again, refining whatever shot they're working on, which eventually becomes an automatic response/conditioned reflex, not requiring a conscious thought process while playing.

There are a multitude of solo drills one can do to help improve your game - which can easily keep you in the court for as long as your interest and energy lasts. Need assistance with these solo drills...see your teaching professional! GOOD LUCK!





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